A quick confession: I used to think creatine was just for men and bodybuilders! I pictured it as something for bodybuilders or people training for fitness competitions, not someone balancing leadership meetings, workouts squeezed between calls, hormone management, and trying to have energy left at the end of the day. Let’s be honest, as a mid 30 year old female, why would I ever randomly pick up creatine?! But here we are. Read the tea!